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University: A Freshers’ Survival Guide

mentioned: looking after yourself at uni, money and m

Found on page: /young-person/blog/university-a-freshers-survival-guide/

Bullying

themselves or show signs of low self-esteem withdraw ...
videos or messages that are harmful. Report it to the

Found on page: /parent/parents-a-z-mental-health-guide/bullying/

Body image

look like. If you find yourself comparing your body

Found on page: /young-person/coping-with-life/body-image/

Christmas tips from our Activists

tips for looking after yourself in the festive period

Found on page: /young-person/blog/christmas-tips-from-our-activists/

Working at YoungMinds

of 16-20-year-olds have self-harmed in the last year....
16-20-year-olds have self-harmed in the last year. Ma

Found on page: /about-us/working-at-youngminds/

Record emergency referrals for under 18s

July 2022. This sample was self-selecting and is not

Found on page: /about-us/media-centre/press-releases/record-emergency-referrals-for-under-18s/

Record number of under 18s referred for mental health treatment

include young people who have self-harmed and are sui...
young people who have self-harmed and are suicidal. E

Found on page: /about-us/media-centre/press-releases/record-number-of-under-18s-referred-for-mental-health-treatment/

Alone and misunderstood

passions. | Express yourself | Find ways to show the

Found on page: /young-person/my-feelings/alone-and-misunderstood/

Mental health at university

too. | Encourage them to do self-care | Self-care loo

Found on page: /parent/parents-a-z-mental-health-guide/mental-health-at-university/

Recurring nightmares: the problems and solutions

shares how speaking up and self-compassion are helpin

Found on page: /young-person/blog/recurring-nightmares-the-problems-and-solutions/