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How to look after your mental health during a breakup

self-esteem, self-care, anger Author: Aimee About: Get

Found on page: /young-person/blog/how-to-look-after-your-mental-health-during-a-breakup/

How gaming helped my mental health

is causing you stress and anger, or you’re using it as

Found on page: /young-person/blog/how-gaming-helped-my-mental-health/

PTSD

also experience: anxiety anger or irritability proble

Found on page: /young-person/mental-health-conditions/ptsd/

How chronic pain affected my mental health

down and unable to cope, anger, alone and misunderstoo

Found on page: /young-person/blog/how-chronic-pain-affected-my-mental-health/

Five tips for looking after yourself during family arguments

mentioned: family, self-care, anger Author: Sophie, 17

Found on page: /young-person/blog/five-tips-for-looking-after-yourself-during-family-arguments/

What to do if the conflict in the Middle East is impacting your mental health

experiencing pain, grief and anger as each day unfolds

Found on page: /young-person/blog/what-to-do-if-the-conflict-in-the-middle-east-is-impacting-your-mental-health/

A letter to myself when I was self-harming

don't fuel the hatred and anger you have inside. There

Found on page: /young-person/blog/a-letter-to-myself-when-i-was-self-harming/

Young carers

low self-esteem, anxiety, anger or guilt | You are no

Found on page: /young-person/coping-with-life/young-carers/

Grief and loss

feel: shock panic sadness or depression anger fear or

Found on page: /young-person/my-feelings/grief-and-loss/

Divorce

sadness and depression, anger and hostility, anxiety,

Found on page: /parent/parents-a-z-mental-health-guide/divorce/