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Worries about the news and the world

staying informed to keep yourself or loved ones safe....
and threats to scare or harm other people. They can b

Found on page: /young-person/coping-with-life/worries-about-the-news-and-the-world/

The best thing I've done for my mental health

problems, looking after yourself at uni, exam stress,...
emotions. Or, if you feel urges to harm yourself in a

Found on page: /young-person/blog/the-best-thing-i-ve-done-for-my-mental-health/

All the revision and exam tips you'll ever need

mentioned: exam stress, self-care, anxiety, self-este...
are at immediate risk of harm, they may share your de

Found on page: /young-person/blog/all-the-revision-and-exam-tips-you-ll-ever-need/

Depression

school, or taking care of yourself. Anyone, from any ...
you’re at risk of seriously harming yourself or other

Found on page: /young-person/mental-health-conditions/depression/

Anger

I’m angry I feel a lot of self-hate and worthlessness...
people gets expressed through harmful behaviour towar

Found on page: /parent/parents-a-z-mental-health-guide/anger/

Guide to CAMHS

mood problems with food and eating self-harm or suici...
with food and eating self-harm or suicidal thoughts d

Found on page: /young-person/your-guide-to-support/guide-to-camhs/

Self-care

Self-care | Self-care | Self-care | What is self-care? |

Found on page: /young-person/coping-with-life/self-care/

Depression and low mood

their appetite wanting to self-harm experiencing suic...
appetite wanting to self-harm experiencing suicidal t

Found on page: /parent/parents-a-z-mental-health-guide/depression-and-low-mood/

Gender identity

our deep-rooted sense of self. Having a sense of iden...
depression  anger  wanting to self-harm, or having su

Found on page: /parent/parents-a-z-mental-health-guide/gender-identity/

Addiction

things you can do to help yourself recover. We’re her...
to the point of it being harmful. Maybe at first doin

Found on page: /young-person/coping-with-life/addiction/