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Three young people sit on a bench outside. The person on the right is chatting with the person in the middle of the bench who is looking at them and smiling. The person on the right is speaking to someone outside of the image.

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Showing search results for "self harm"

478 results

  1. Helping your child manage the move from primary to secondary school

    they have grown, can boost self-esteem and confidence

    Found on page: /parent/blog/helping-your-child-manage-the-move-from-primary-to-secondary-school/

  2. How I learnt to focus on the positives

    Kerry, 18 | Topics mentioned: self-care, problems at

    Found on page: /young-person/blog/how-i-learnt-to-focus-on-the-positives/

  3. Five tips for looking after yourself during family arguments

    tips for looking after yourself during family argumen

    Found on page: /young-person/blog/five-tips-for-looking-after-yourself-during-family-arguments/

  4. How I took control of my mental health treatment

    that I hadn’t been my usual self for a while. I was s

    Found on page: /young-person/blog/how-i-took-control-of-my-mental-health-treatment/

  5. How I use Progressive Muscle Relaxation for anxiety

    mentioned: anxiety, panic attacks, self-care Author: 

    Found on page: /young-person/blog/how-i-use-progressive-muscle-relaxation-for-anxiety/

  6. How I cope with panic attacks

    mentioned: panic attacks, self-care About: Panic atta

    Found on page: /young-person/blog/how-i-cope-with-panic-attacks/

  7. Five ways you could look after your mental health this summer

    Maya | Topics mentioned: self-care About: We can spen

    Found on page: /young-person/blog/five-ways-you-could-look-after-your-mental-health-this-summer/

  8. Coping with exam pressures at university

    stress, looking after yourself at uni, anxiety, self-

    Found on page: /young-person/blog/coping-with-exam-pressures-at-university/

  9. St. Joseph’s College & St Joseph’s College Prep School

    Years 3, 4 & 5 made self-soothe boxes as suggeste

    Found on page: /support-us/fundraising/our-fundraisers/st-joseph-s-college-st-joseph-s-college-prep-school/

  10. What to do if you’re struggling to sleep

    mentioned: sleep problems, self-care About: Good slee

    Found on page: /young-person/blog/what-to-do-if-you-re-struggling-to-sleep/

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