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The mental health benefits of a social media detox

doing well mentally – my anxiety and depression were wor

Found on page: /young-person/blog/the-mental-health-benefits-of-a-social-media-detox/

Self-esteem and believing in yourself

could lead to: depression anxiety panic attacks If you

Found on page: /young-person/coping-with-life/self-esteem-and-believing-in-yourself/

Coronavirus: Impact on young people with mental health needs

to increased feelings of anxiety, isolation, a loss of c

Found on page: /about-us/reports-and-impact/coronavirus-impact-on-young-people-with-mental-health-needs/

What to do if you're feeling left out

mentioned: friends, self-esteem, anxiety, alone, lonely

Found on page: /young-person/blog/what-to-do-if-you-re-feeling-left-out/

Gender and mental health

of stress, confusion or anxiety. But it can also cause p

Found on page: /young-person/coping-with-life/gender-and-mental-health/

Growing up in a hoarding household

myself and I have a real anxiety around it. I know that

Found on page: /young-person/blog/growing-up-in-a-hoarding-household/

What an unhealthy relationship taught me about self-worth

and consent, depression, anxiety, family, friends About:

Found on page: /young-person/blog/what-an-unhealthy-relationship-taught-me-about-self-worth/

Family

to feelings of distrust, anxiety, and isolation. If you’

Found on page: /young-person/coping-with-life/family/

Self-harm

reduce feelings of panic and anxiety, to temporarily fee

Found on page: /parent/parents-a-z-mental-health-guide/self-harm/

Counselling and therapy

mental health problems like anxiety, depression, OCD, an

Found on page: /parent/parents-a-z-mental-health-guide/counselling-and-therapy/