There is the saying: 'the resilience of the human body is incredible, it can stand almost anything, it’s your mind you have to convince', and I want to share that message as a 22-year-old female who, through grit and determination, has become the world-record holder as the youngest female to run the length of the UK.
Training has been intense and been incredibly hard. A lot of sacrifices have been made, but that is what makes it a journey. I want to inspire people to get out of their comfort zones, get into their own individual lane and make their own story.
I chose to support YoungMinds because mental health and the impact it can make on your life is just huge. I personally have had my ups and downs with it and I want to make a difference and help others with their journey.
A group of 60 mums from Brighton completed a 5k sponsored swim.
Westgate Primary School took part in #HelloYellow 2022.
Alex has run a Madrid marathon and written his own mental health poetry book.
