Youth Panelist he/him Omari

Omari believes mental health is so important, and joined the Youth Panel because he wanted to influence change 'behind the scenes' of YoungMinds. He wanted to challenge himself to do something out of his comfort zone, and develop skills for the future.

Omari's advice to other young people? Having struggled with my anxieties, something that always helped me was keeping to a routine - including getting some fresh air every day. Don't be harsh on yourself and remember that you are loved!