Advice on social media
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Social media is a great way to connect with friends, stay informed, and follow trends. But it can also make you feel more lonely.
Even if you have a lots of friends and feel happy in your life, it's easy to compare yourself to others, like influencers or people with "picture-perfect" lives online. But remember that people don’t always post what’s really going on in their lives.
If social media helps you to feel less lonely, that’s great. But if it’s making you feel worse, our social media and mental health guide might help.