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- YoungMinds Activists on talking mental health with the Prime Minister
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- How to validate your feelings: however you are is perfectly okay
- The validation of self-harm scars among the mental health community
- How I learnt to show up for myself like I show up for others
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- Rediscovering your identity in eating disorder recovery
- My experience of trichotillomania and trichophagia
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- YoungMinds Activists on telling the government to #EndTheWait
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- School, stress and schizophrenia: my education journey
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- DSD and mental health as a young person: what is ‘normal’?
- 10 things I wish school had done to help me with my mental health
- What I wish people knew about emetophobia
- How validating my feelings helped me seek support for complex PTSD
- How to manage social anxiety at school
- My experience of an eating disorder in the Indian diaspora
- My experience of an eating disorder as a trans man
- The ups and downs of being a modern Muslimah
- How Maryam’s story in the Qur’an inspired me to look after my mental health
- Autism and friendship: a letter to my younger self
- What opening up about my mental health taught me as a young Muslim man
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- My experience of chronic illness and mental health
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- Five tips for looking after yourself during family arguments
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- Talking about mental health in the Black British community
- The Government needs to stop stalling on our mental health
- How to cope with loneliness during the summer holidays
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- What I wish had happened when I first reached out for help
- Tips to help you prepare for results day
- A letter to anyone feeling suicidal
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- How to cope if social media affects your body image
- What it’s like to be sectioned by the police
- What to do if you're really struggling with your mental health
- What to do if the conflict in the Middle East is impacting your mental health
- A letter to my younger self: be proud of your disability
- Navigating life as a late-diagnosed autistic teen
- Radio silence: reaching out after a period of isolation
- My quest for peace: life with mental and chronic illness
- Tips and advice if you struggle with people pleasing
- How I cope with brain fog
- Poetry is a brilliant mental health tool and here’s why
- Losing a sibling to suicide
- What to do if you're feeling left out
- Messages for anyone dreading Valentine's Day
- How to talk to a friend you’re worried about
- The afterlife of the party: moving on from a manic episode
- How to support someone with ADHD
- How receiving my deaf and autism diagnosis changed my life
- How to become more deaf-aware
- Reflections on perfectionism: breaking the cycle and regaining control
- What I wish older generations knew about mental health and young people
- The double-edged sword of 'hustle culture'
- Black, Disabled, queer and proud: why I love my identities
- Why I want you to see me AND my Disability
- My experience of alopecia and hair loss
- Half pint: overcoming domestic abuse through strength and resilience
- How to cope with health anxiety
- Dementia and grief: how I learnt to find joy in the present with my grandma
- Dealing with exam stress and an eating disorder
- How I'm learning to process trauma and find hope
- Vestibular migraines, Blackness and womanhood
- Exam tips for neurodivergent and Disabled students
- Men and therapy: why we need to end the stigma
- Destination mindset: learning to accept what I can’t control
- Dealing with exam stress and pressure as a Disabled student
- Tips for managing PCOS symptoms at work
- Words matter: debunking stereotypes about OCD
- How to handle the Sunday scaries
- How my ADHD diagnosis changed my life
- Dealing with hustle culture as a neurodivergent young person
- How I found support as a young carer
- How mantras help me cope with body dysmorphic disorder
- Premenstrual dysphoric disorder: my journey to getting support
- This might get messy: hoarding and my mental health
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- Body dysmorphic disorder: my journey to self-acceptance
- Why politicians need to prioritise youth mental health
- Three things I've learnt since my fibromyalgia diagnosis
- What even is a hidden disability?
- Coping with job rejection: finding strength and moving forward
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- Acne and mental health: how I improved my self-confidence
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- What to do when you feel lost after university
- Finding joy in the process of diagnosis
- A Fresher’s guide to managing mental health at university
- Why your mental health doesn’t need to be ‘bad enough’ to ask for help
- Marching with #DumpTheScales to end eating disorder stigma
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- Making it work: how to stay well in a long-distance relationship
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- My journey with mental health and autism
- The fallacy of independence: valuing interdependence and autonomy as a Disabled adult
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- Post-graduation grief: why it’s okay to feel lost and how to embrace change
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- Finding hope when the New Year feels overwhelming
- How to navigate change: my experience starting uni
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- ADHD as a young woman
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Real stories from parents and carers
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