• Home
  • Cookie Policy
  • I am a young person
    • Find help
      • A feeling or situation
      • My identity and discrimination
      • A mental health condition
      • Neurodiversity and disability
      • Getting mental health support
      • Understanding medication
      • I need urgent help
    • My feelings
      • Alone, lonely or misunderstood
      • Anger
      • Down and unable to cope
      • Eating problems
      • Grief and loss
      • Panic attacks
      • Self-harm
      • Sleep problems
      • Suicidal feelings
    • Coping with life
    • Mental health conditions
      • ADHD and mental health
      • Anorexia
      • Anxiety
      • Autism and mental health
      • Bipolar disorder
      • Borderline personality disorder
      • Bulimia
      • Depression
      • Mania and hypomania
      • OCD
      • Phobias
      • Psychosis
      • Schizophrenia
    • Identity and mental health
    • Medications
    • Supporting a friend
    • Real stories
    • Your guide to support
    • Celebrating Black Disabled stories
    • YoungMinds Podcast
    • Celebrating Queer Disabled stories
    • Celebrating Muslim stories
  • I am a parent
    • Find help
    • A-Z mental health guide
    • Getting support from mental health services
    • How to talk to your child about mental health
    • Looking after yourself
    • Real stories from parents and carers
    • Contact our Parents Helpline
    • My child needs urgent help
    • How to set up a parent support group
  • I work with young people
    • Resources and advice
    • Schools and teachers
    • 360° Schools
    • Community support
    • Quick links
    • Spotlight stories
  • About YoungMinds
    • Our strategy
    • Our reports and impact
    • Our team and Ambassadors
    • Media centre
    • Contact us
    • YoungMinds updates
    • Careers
    • Our policies
    • Working at YoungMinds
  • Support us
    • Donate
    • Join the movement
    • Volunteering at YoungMinds
    • Fundraising
    • Events
  • Search
  • Keep in touch